Dynamic Wellness Program
This program is an incredible opportunity to experience stunning breakthroughs in any area of your life. Create shifts and healing in your relationships, health, vitality, self-awareness, confidence, creativity, self-expression, prosperity, and overall levels of happiness. A new monthly group commences in October 2018.
This group is open for people who are looking to be a part of a supportive group and connect with like-minded people.
During this program we focus on;
Improving your levels of confidence and self-awareness
Embracing new thinking about your health and well-being
Improving the quality of your relationships
Increasing your emotional intelligence
Improving your energy, vitality and overall sense of well-being
Moving you toward the best version of you!
These sessions provide the space for professional support and guidance through various mediums including:
Meaningful connection and support with other like-minded people
Meditation and Mindfulness
Remembering your “why”
Observational learning and drawing on the wisdom of a group dynamic
Personal process work through a gestalt framework
Personal relationship dynamics
Positive Psychology tools
The group will have 4-6 participants in total and run for two hours once a month for 5 months on a Monday evening 6-8pm at Sana Wellness Centre, Erina Heights.
Each session is $100. Commitment is required for all 5 sessions. Enquire below to get the dates and more information.
Sana Wellness Centre
Shop 3, 488 The Entrance Rd
Erina Heights NSW 2260
Ph: 0417 541 838