Sana Women’s Wellness Retreat

8th August 2018

4 nights

Mt Warning NSW Northern Rivers

 

This Women’s Wellness Retreat provides a beautiful soulful wellness experience. Liberate yourself from the stresses encountered with your everyday life and take time out to focus on your inner connection in this majestic setting.

Retreat into the peaceful sanctuary of Gymea Eco Retreat on the Northern rivers of NSW and be inspired by what this beautiful location has to offer with the support of Lisa Turnbull, naturopath and psychotherapist, Kristina Ambler, wellness and psychology of eating coach and Elisa Hudson professional intuitive and meditation teacher.

This is a life enhancing experience that brings together women for 4 nights of healthy whole food eating, hiking, personal development workshops, meditation, process groups, exploring, healing and adventure. Reconnect to your inner wisdom and spirit on this beautiful retreat experience. This is an integrated and comprehensive retreat with an amazing program where you can do as much or as little as you desire.

This retreat creates the opportunity for you to take time out and un-plug from your busy, overcommitted, responsible life and take time for yourself to heal, restore, revive and have fun!

Exploring a new environment can be soul stirring, heart opening and life changing. On this journey make heartfelt connections with other like-minded women, nourish yourself, have fun, move your body, develop or deepen your meditation practice, expand your awareness, belly laugh, rediscover your passion and go home rested with a new perspective and gratitude for your life.

This Sana Women’s Wellness Retreat includes:

• 4 nights’ twin share or single room accommodation at Gymea Eco Retreat on the NSW Northern Rivers• Delicious wholefood meals
• Daily meditation classes
• Morning yoga classes
• Group outdoor adventures
• Wholefood cooking demonstration
• Detox hydrotherapy spa session with jacuzzi, steam, sauna & plunge pool
• Daily inspirational workshops and dynamic process groups.
• Guided energy nature walk
• Fire ceremony
• Time to sleep, swim, eat, read, relax and enjoy they beautiful spa treatments on offer.
• Transfers to and from Coolangatta airport.

For more information go to my dedicated retreat website page here

Happiness

Health

Holistically