Reclaim your Mojo!

This is a new course for women who are struggling with adrenal fatigue and exhaustion.

A program for women 35+ who are ready to reconnect and reclaim their bodies and vitality.

Chronic stress with bouts of drama/trauma can lead us in our 40’s to a place where we feel exhausted and lost. This program provides a comprehensive approach to improving your energy and vitality!

Adrenal fatigue can present as;

Feeling overwhelmed, exhausted and run down
Unable to lose weight regardless of food or exercise
Relying of caffeine to get through a day
Difficulty getting out of bed in the morning
Experiencing a weaker immune system
Thyroid deficient and slower metabolism
Hormonal irregularities
Unable to handle stress

This comprehensive program will support you to move from: 

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Tired to Vibrant

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Lethargic to Energetic

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Self-conscious to Confident

R

Serious to humour

R

Scattered to present

R

Mundane to Sacred

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Everyday to adventure

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Lost to reclaimed

Using the techniques and tools of naturopathic and nutritional wisdom, meditation, movement, meaningful group connection and personal process work we will embark on a 5 month journey of coming home to you through the physical, emotional, psychological and spiritual aspects of your nature.

This group consists of 4 meetings 1/month at Sana Wellness Centre Erina Heights with group facebook page interaction between sessions

Mondays 6-8pm next group is starting in June 2019

$400 for the 4 month program including 4 group sessions, herbal formulas and workshop notes.

Commitment required for all 4 sessions.

Dates: 17th June, 15th July, 12th August, 9th September

To book your place email me below

Sana Wellness Centre
Shop 3, 488 The Entrance Rd
Erina Heights NSW 2260

Ph: 0417 541 838

 

Enquiry for Reclaim your Mojo! course

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