Sacred Women’s Group
This group is a soulful space for women to come together and connect. A place to enjoy female friendship and gain support in relationship to all areas of your life. We work on health, vitality, self-awareness, confidence, creativity, self-expression, prosperity, relationships and overall levels of happiness. A new monthly group commences in June 2020.
This group is open for women who are looking to be a part of a supportive group and connect with like-minded women.
During this program we focus on;
Improving your levels of confidence and self-awareness
Embracing new thinking about your health and well-being
Improving the quality of your relationships
Increasing your emotional intelligence
Improving your energy, vitality and overall sense of well-being
Moving you toward the best version of you!
These sessions provide the space for professional and peer support and guidance through various mediums including:
Meaningful connection and support with other like-minded women
Meditation and Mindfulness
Remembering your “why”
Observational learning and drawing on the wisdom of a group dynamic
Personal process work through a gestalt framework
Personal relationship dynamics
Positive Psychology tools
The group will have 6-8 participants in total and run for one and a half hours monthly for 5 sessions on a Monday evening 6-7.30pm at Meraki Wellness Centre, Erina.
Dates: starting June 2020
Each session is $80. Commitment is required for all 5 sessions.
Sana Wellness Centre
Shop 3, 488 The Entrance Rd
Erina Heights NSW 2260
Ph: 0417 541 838